Ознакомительная версия. Доступно 18 страниц из 89
21) Scharf MB, Cohen AP Diagnostic and treatment implications of nasal obstruction in snoring and obstructive sleep apnea. Ann Allergy Asthma Immunol.1998, Oct; 81(4):279–87; quiz 287–90.
22) Wasilewska J, Kaczmarski M Obstructive sleep apnea-hypopnea syndrome in children [Article in Polish] Wiad Lek.2010; 63(3):201–12.
23) Rappai M, Collop N, Kemp S, deShazo R. The nose and sleep-disordered breathing: what we know and what we do not know. Chest.2003, Dec; 124(6):2309–23. 24) Izu SC, Itamoto CH, Pradella-Hallinan M, Pizarro GU, Tufik S, Pignatari S, Fujita RR. Obstructive sleep apnea syndrome (OSAS) in mouth breathing children. [Article in English, Portuguese] Braz J Otorhinolaryngol.2010 Oct; 76(5):552–6.
Глава 9. Быстрое похудение без диет
1) Tia Ghose. Altitude Causes Weight Loss Without Exercise. http://www.wired.com/wiredscience/2010/02/high-altitude-weight-loss/ (accessed August 1, 2013).
2) Wasse LK, Sunderland C, King JA, Batterham RL, Stensel DJ. Influence of rest and exercise at a simulated altitude of 4,000 m on appetite, energy intake, and plasma concentrations of acylated ghrelin and peptide YY. J Appl Physiol. 2012 Feb; 112(4):552–9; (112(4):552–9):552–9.
3) Kayser B, Verges S. Hypoxia, energy balance and obesity: from pathophysiological mechanisms to new treatment strategies. Obesity Review.2013 Jul; (14(7)):579–92.
4) Lippl FJ, Neubauer S, Schipfer S, Lichter N, Tufman A, Otto B, Fischer R. Hypobaric hypoxia causes body weight reduction in obese subjects. Obesity (Silver Spring).2010 Apr; (18(4):675–81.
5) Westerterp-Plantenga MS, Westerterp KR, Rubbens M, Verwegen CR, Richelet JP, Gardette B. Appetite at “high altitude” [Operation Everest III (Comex-’97)]: a simulated ascent of Mount Everest. J Appl Physiol.1999 Jul; (87(1)):391–9.
6) Pugh, L. G. C. E. Physiological and medical aspects of the Himalayan Scientific and Mountaineering Expedition, 1960–61. Br Med. J. 2: 621–627, 1962.
7) Rose, M. S., C. S. Houston, C. S. Fulco, G. Coates, J. R. Sutton, and A. Cymerman. Operation Everest II: nutrition and body composition. J. Appl. Physiol. 65: 2545–2551, 1988.
8) Ling Q, Sailan W, Ran J, Zhi S, Cen L, Yang X, Xiaoqun Q. The effect of intermittent hypoxia on bodyweight, serum glucose and cholesterol in obesity mice. Pak J Biol Sci.2008 Mar 15; (11(6)):869–75.
9) Qin L, Xiang Y, Song Z, Jing R, Hu C, Howard ST. Erythropoietin as a possible mechanism for the effects of intermittent hypoxia on bodyweight, serum glucose and leptin in mice. Regulatory Peptides.2010 Dec 10; (165(2–3)):168–73.
10) Dr Joseph Mercola. Do Shorter, Higher Intensity Workouts for Better Results with the Peak 8 Fitness Interval Training Chart. http://fitness.mercola.com/sites/fitness/Peak8-fitness-interval-training-chart.aspx (accessed August 1, 2013).
11) Mayo Clinic. Rev up your workout with interval training Interval training can help you get the most out of your workout. http://www.mayoclinic.com/health/intervaltraining/SM00110 (accessed August 1, 2013).
12) D. M. Ng and R. W. Jeffery, “Relationships between perceived stress and health behaviors in a sample of working adults,” Health Psychology, vol. 22, no. 6, pp. 638–642, 2003.
13) E. Epel, R. Lapidus, B. McEwen, and K. Brownell, “Stress may add bite to appetite in women: a laboratory study of stress-induced cortisol and eating behavior,” Psychoneuroendocrinology, vol. 26, no. 1, pp. 37–49, 2001.
14) G. Oliver, J. Wardle, and E. L. Gibson, “Stress and food choice: a laboratory study,” Psychosomatic Medicine, vol. 62, no. 6, pp. 853–865, 2000.
15) N. E. Grunberg and R. O. Straub, “The role of gender and taste class in the effects of stress on eating,” Health Psychology, vol. 11, no. 2, pp. 97–100, 1992.
16) Christine Wheeler. Eliminate Emotional Overeating and Shed Unwanted Pounds. http://articles.mercola.com/sites/articles/archive/2006/05/20/eliminate-emotionalovereating-and-shed-unwanted-pounds.aspx (accessed August 1, 2013).
17) K. Tapper, C. Shaw, J. Ilsley, A. J. Hill, F. W. Bond, and L. Moore, “Exploratory randomised controlled trial of a mindfulness-based weight loss intervention for women,” Appetite, vol. 52, no. 2, pp. 396–404, 2009.
18) N. S. Hepworth, “A mindful eating group as an adjunct to individual treatment for eating disorders: a pilot study,” Eating Disorders, vol. 19, no. 1, pp. 6–16, 2011.
19) J. L. Kristeller and C. B. Hallett, “An exploratory study of a meditation-based intervention for binge eating disorder,” Journal of Health Psychology, vol. 4, no. 3, pp. 357–363, 1999.
20) J. Dalen, B. W. Smith, B. M. Shelley, A. L. Sloan, L. Leahigh, and D. Begay, “Pilot study: Mindful Eating and Living (MEAL): weight, eating behavior, and psychological outcomes associated with a mindfulness-based intervention for people with obesity,” Complementary Therapies in Medicine, vol. 18, no. 6, pp. 260–264, 2010.
21) R. R. Wing and S. Phelan, “Long-term weight loss maintenance,” The American Journal of Clinical Nutrition, vol. 82, no. 1, pp. 222S–225S, 2005.
Глава 10. Снижение травматизма и утомляемости
1) Oxford University Press (OUP). ScienceDaily: Your source for the latest research news Featured Research from universities, journals, and other organizations Famous performers and sportsmen tend to have shorter lives. http://www.sciencedaily.com/releases/2013/04/130417223631.htm (accessed Sep. 2, 2014).
2) Gruber J, Schaffer S, Halliwell B. The mitochondrial free radical theory of ageing-where do we stand? Frontiers in Bioscience.2008, (13):6554–79.
3) Missouri Medicine. Cardiovascular damage resulting from chronic excessive endurance exercise.2012; (109(4)):312–21.
4) Bennett S, Grant MM, Aldred S. J Alzheimers Dis.2009; (17(2)):245–57.
5) Devasagayam TP, Tilak JC, Boloor KK, Sane KS, Ghaskadbi SS, Lele RD. Free radicals and antioxidants in human health: current status and future prospects. J Assoc Physicians India.2004; (Oct; 52): 794–804.
6) Urso ML, Clarkson PM. Oxidative stress, exercise, and antioxidant supplementation. Toxicology.2003; (Jul 15; 189(1–2):41–54.
7) Powers SK, Jackson MJ. Exercise-induced oxidative stress: cellular mechanisms and impact on muscle force production. Physiological Reviews.2008; (Oct; 88(4)):1243–76.
8) Finaud J, Lac G, Filaire E. Oxidative stress: relationship with exercise and training. Sports Medicine.2006; (36(4)):327–58.
9) Powers SK, Nelson WB, Hudson MB. Exercise-induced oxidative stress in humans: cause and consequences. Free Radic Biol Med.2011; (Sep 1; 51(5)):942–50.
10) Kanter M. Free radicals, exercise and antioxidant supplementation. The Proceedings of the Nutrition Society.1998 Feb; (57(1)):9–13.
11) Jackson M.J. Reactive oxygen species and redox-regulation of skeletal muscle adaptations to exercise. Philos Trans R Soc Lond B Biol Sci.2005; (Dec 29; 360 (1464)):2285–91.
Ознакомительная версия. Доступно 18 страниц из 89
