Ознакомительная версия. Доступно 14 страниц из 67
National Sleep Foundation. “Obesity and Sleep”. www.sleepfoundation.org/sleep-topics/obesity-and-sleep/page/0%2C1/
MacGill, Markus. “Obesity link to lack of sleep suggested by brain scans”. Medical News Today. www.medicalnewstoday.com/articles/264539.php
Pessoney, Stacy A. “Basic Magnesium Deficiency Causes Obesity and Diabetes”. Wholesale Nutrition. http://nutri.com/blog/2014/02/basic-magnesium-deficiency-causes-obesity-and-diabetes/
Shafii, Mohammad, Duncan R. Macmillan, Mary P. Key, Nancy Kaufman, and Irwin D. Nahinsky. “Case Study: Melatonin in Severe Obesity”. Journal of the American Academy of Child and Adolescent Psychiatry. http://www.sciencedirect.com/science/article/pii/S0890856709664467
Дополнительные источники
www.huffingtonpost.com/2012/04/11/shift-work-sleep-type-2-diabetes-obesity_n_1418394.html
http://easyhealthoptions.com/best-foods-for-a-good-nights-sleep/
http://healthland.time.com/2012/11/06/cant-sleep-losing-belly-fat-might-help/
www.health.harvard.edu/blog/losing-weight-and-belly-fat-improves-sleep-201211145531
http://sleepdisorders.about.com/od/sleepandgeneralhealth/a/How-Does-Being-Overweight-Affect-Your-Sleep.htm
ГЛАВА 14
Arnedt, J. T., D. J. Rohsenow, A. B. Almeida, S. K. Hunt, M. Gokhale, D. J. Gottlieb, and J. Howland. “Sleep following alcohol intoxication in healthy, young adults: effects of sex and family history of alcoholism”. Alcoholism: Clinical and Experimental Research. www.ncbi.nlm.nih.gov/pubmed/21323679
Park, Alice. “Can’t Sleep? It May Be Affecting Your Memory”. Time. http://healthland.time.com/2012/02/16/cant-sleep-it-may-be-affecting-your-memory/
Ross, Valerie. “Alcohol Side Effects: 4 Ways Drinking Messes with Your Sleep”. Huffington Post. www.huffingtonpost.com/2013/05/17/alcohol-side-effects-drinking-sleep_n_3286434.html
Goins, Liesa. “How to Hold Your Liquor”. WebMD. www.webmd.com/balance/features/how-to-hold-your-liquor
Wikipedia. “Sleep and memory”. http://en.wikipedia.org/wiki/Sleep_and_memory
Rosenberg, PhD, Russell. “How Alcohol Can Ruin Your Sleep”. Huffington Post. www.huffingtonpost.com/russell-rosenberg-phd/alcohol-sleep_b_902578.html
Дополнительные источники
http://thechart.blogs.cnn.com/2011/11/09/driving-drowsy-as-dangerous-as-driving-drunk-studies-show/
www.discovery.com/tv-shows/mythbusters/about-this-show/tired-vs-drunk-driving/
www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep
www.ayureka.com/wp-content/uploads/2014/02/Alcohol-Sleep-Chart4a.jpg
www.jneurosci.org/content/34/23/7733.full
www.livescience.com/12870-guys-gals-drunk-sleep-science.html
ГЛАВА 15
Breene, Sophia. “The Best (and Worse) Positions for Sleeping”. Greatist. http://greatist.com/happiness/best-sleep-positions
BuzzFeed. “What Your Sleeping Position Says About You”. https://www.youtube.com/watch?v=XjoqsIgJTk0
Dale, Heather. “The Pros and Cons of Sleeping on Your Side, Back, and Stomach”. PopSugar. www.fitsugar.com/Which-Sleep-Position-Healthiest-14571804
Hit Full. “22 Funny-Awkward Sleeping Positions”. www.hitfull.com/pictures/pset.php?set=funny_crazy_Awkward_Sleeping_positions
Pratiks. “3 Positions for 2 People Sleeping Together”. www.youtube.com/watch?v=rcV1CGN3tvA
Search Results: Sleep Position. YouTube.com www.youtube.com/results?search_query=sleep%20position&sm=3
UNP. Sleeping Style Chart. www.unp.me/f8/whts-your-sleeping-style215474/
Wikipedia. “Snoring”. http://en.wikipedia.org/wiki/Snoring
Vojta, Prof. Václav. “Who Developed Vojta Diagnostics and Therapy?” The Vojta Principle. http://vojtakonzept.de/index.php?option=com_content&view=article&id=79549&Itemid=79549&lang=en
Frew, David R. “Transcendental Meditation and Productivity”. Academy of Management Journal. http://amj.aom.org/content/17/2/362.short
Дополнительные источники
www.ncbi.nlm.nih.gov/pmc/articles/PMC2549463/
www.healthychild.com/has-the-cause-of-crib-death-sids-been-found/
Ознакомительная версия. Доступно 14 страниц из 67
