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Окинава
Исследования, основанные на данных национальных опросов
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Научная литература, в которой описываются типичные продукты традиционной окинавской диеты и ее потенциальные преимущества
Arakaki, H., and H. Sho. Nutritional Survey on Kumejima. The Science Bulletin of the Division of Agriculture, Home Economics & Engineering, University of the Ryukyus (December 1962), 327–34.
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Sho, H. History and Characteristics of Okinawan Longevity Food. Asia Pacific Journal of Clinical Nutrition (June 2001), 159–64.
Suzuki, M., B. J. Willcox, and D. C. Willcox. Implications From and For Food Cultures for Cardiovascular Disease Longevity. Asia Pacific Journal of Clinical Nutrition (June 2001), 164–71.
Suzuki, M., D. C. Willcox, M. W. Rosenbaum, and B. J. Willcox. Oxidative Stress and Longevity in Okinawa: An Investigation of Blood Lipid Peroxidation and Tocopherol in Okinawan Centenarians. Current Gerontology and Geriatrics Research (2010), article ID 380460, 10 pp.
Willcox, D. C., G. Scapagnini, and B. J. Willcox. Healthy Aging Diets Other Than the Mediterranean: A Focus on the Okinawan Diet. Mechanisms of Ageing and Development (Epub January 21, 2014) [ahead of print].
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Willcox, D. C., B. J. Willcox, H. Todoriki, and M. Suzuki. The Okinawan Diet: Health Implications of a Low-Calorie, Nutrient-Dense, Antioxidant-Rich Dietary Pattern Low in Glycemic Load. Journal of the American College of Nutrition (August 2009), 500S–516S.
Yamori, Y., A. Miura, and K. Taira. Implications From and For Food Cultures for Cardiovascular Diseases: Japanese Food, Particularly Okinawan Diets. Asia Pacific Journal of Clinical Nutrition (June 2001), 144–45.
Ограничение калорий и долголетие среди обитателей Окинавы
Gavrilova, N. S., and L. A. Gavrilov. Comments on Dietary Restriction, Okinawa Diet and Longevity. Gerontology (April 2012), 221–23.
Willcox, B. J., D. C. Willcox, H. Todoriki, K. Yano, J. D. Curb, and M. Suzuki. Caloric Restriction, Energy Balance and Healthy Aging in Okinawans and Americans: Biomarker Differences in Septuagenarians. Okinawan Journal of American Studies (2007), 62–74.
