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Глава 6. Наши обезьяны – мы сами
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35. Rick Hanson. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. New York: Harmony, 2013.
Глава 7. Как вы дышите – так вы себя и чувствуете
36. Andrew Weil. Breathing: The Master Key to Self-Healing. Boulder: Sounds True, 2001.
37. Pierre Philippot, Sylvie Blairy. Respiratory feedback in the generation of emotion // Cognition and Emotion, 16, no. 5 (2010): 605–27.
38. A. Weil. Loc. cit.
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Интерлюдия. Истории, которые мы рассказываем самим себе
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Глава 8. Как мы застреваем: травма и бессознательный ум
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Глава 9. Что мы теряем, когда теряем эмпатию
47. Nancy A. Shadick et al. A randomized controlled trial of an internal family systems-based psychotherapeutic intervention on outcomes in rheumatoid arthritis: A proof-of-concept study // Journal of Rheumatology 40, no. 11 (2013): 1831–41, http://www.jrheum.org/content/jrheum/40/11/1831.full.pdf.
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Глава 10. Трудная задача: любовь к себе
52. Sharon Salzberg. Lovingkindness: The Revolutionary Art of Happiness. Boston: Shambhala Publications, 1995. Pp. 20–21. (Русскоязычное издание: Зальцберг Ш. Любящая доброта. Искусство быть счастливым / [пер. М. Маркина]. М: София, 2016.)
Глава 11. Обезьяна – образцовый человек
53. Charlie Morley. The Three Happiness Paradoxes. January 28, 2012 // YouTube. URL: https://www.youtube.com/watch?v0OZjn2T2a_E.
54. Bethany E. Kok et al. How positive emotions build physical health: perceived positive social connections account for the upward spiral between positive emotions and vagal tone // Psychological Science 24, no. 7 (2013): 1123–1132, doi:10.1177/0956797612470827.
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56. Elizabeth A. Hoge et al. Loving-kindness meditation practice associated with longer telomeres in women // Brain, Behavior, and Immunity 32 (August 2013): 159–163, doi:10.1016/j.bbi.2013.04.005; M. E. Tonelli and Amy B. Wachholtz. Meditation-based treatment yielding immediate relief for meditation-naïve migraineurs // Pain Management Nursing 15, no. 1 (2014): 36–40, doi:10.1016/j.pmn.2012.04.002; James W. Carson et al. Loving-kindness meditation for chronic low back pain: Results from a pilot trial // Journal of Holistic Nursing 23, no. 3 (2005): 287–304.
Интерлюдия. Любовь, уровень 10
57. Yongey Mingyur. The Joy of Living: Unlocking the Secret and Science of Happiness. New York: Three Rivers Press, 2008. Pp. 7–10. (Русскоязычное издание: Йонге Мингьюр Ринпоче. Будда, мозг и нейрофизиология счастья. М.: Ориенталия, 2015.)
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