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disease among patients undergoing coronary angiography. Am J Cardiol. 2008;102(7):814–9. https://pubmed.ncbi.nlm.nih.gov/18805103/

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Enstrom JE. Cancer and total mortality among active Mormons. Cancer. 1978;42(4):1943–51. https://pubmed.ncbi.nlm.nih.gov/709540/

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Horne BD, Muhlestein JB, May HT, et al. Relation of routine, periodic fasting to risk of diabetes mellitus, and coronary artery disease in patients undergoing coronary angiography. Am J Cardiol. 2012;109(11):1558–62. https://pubmed.ncbi.nlm.nih.gov/22425331/

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Bartholomew CL, Muhlestein JB, Anderson JL, et al. Association of periodic fasting lifestyles with survival and incident major adverse cardiovascular events in patients undergoing cardiac catheterization. Eur J Prev Cardiol. 2022;28(16):1774–81. https://pubmed.ncbi.nlm.nih.gov/33624026/

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Tsaban G. Routine periodic fasting reduces all-cause mortality and heart failure incidence: new insights on old habits. Eur J Prev Cardiol. 2022;28(16):1782–3. https://pubmed.ncbi.nlm.nih.gov/33624012/

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Enstrom JE. Cancer and total mortality among active Mormons. Cancer. 1978;42(4):1943–51. https://pubmed.ncbi.nlm.nih.gov/709540/

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The Doctrine and Covenants of The Church of Jesus Christ of Latter-day Saints. Section 89:12. The Church of Jesus Christ of Latter-day Saints; 2013. https://www.churchofjesuschrist.org/study/scriptures/dc-testament/dc/89?lang=eng. Accessed December 9 https://www.churchofjesuschrist.org/study/scriptures/dc-testament/dc/89?lang=eng

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Vallejo EA. La dieta de hambre a dias alternos en la alimentacion de los viejos. Rev Clin Esp. 1956;63:25–7. https://pubmed.ncbi.nlm.nih.gov/13420784/

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Stunkard AJ. Nutrition, aging and obesity: a critical review of a complex relationship. Int J Obes. 1983;7(3):201–20. https://pubmed.ncbi.nlm.nih.gov/6885229/

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Brandhorst S, Choi IY, Wei M, et al. A periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance, and healthspan. Cell Metab. 2015;22(1):86–99. https://pubmed.ncbi.nlm.nih.gov/26094889/

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Abbasi J. Can a diet that mimics fasting turn back the clock? JAMA. 2017;318(3):227–9. https://pubmed.ncbi.nlm.nih.gov/28658487/

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Wei M, Brandhorst S, Shelehchi M, et al. Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease. Sci Transl Med. 2017;9(377):8700. https://pubmed.ncbi.nlm.nih.gov/28202779/

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Gill S, Panda S. A smartphone app reveals erratic diurnal eating patterns in humans that can be modulated for health benefits. Cell Metab. 2015;22(5):789–98. https://pubmed.ncbi.nlm.nih.gov/26411343/

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Anton SD, Moehl K, Donahoo WT, et al. Flipping the metabolic switch: understanding and applying the health benefits of fasting. Obesity (Silver Spring). 2018;26(2):254–68. https://pubmed.ncbi.nlm.nih.gov/29086496/

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Sutton EF, Beyl R, Early KS, Cefalu WT, Ravussin E, Peterson CM. Early time-restricted feeding improves insulin sensitivity, blood pressure, and oxidative stress even without weight loss in men with prediabetes. Cell Metab. 2018;27(6):1212–21.e3. https://pubmed.ncbi.nlm.nih.gov/29754952/

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Schloss J, Steel A. Medical synopsis: nightly fasting may assist breast cancer patients and other people with cancer. Adv Integr Med. 2016;3(2):66–7. https://www.sciencedirect.com/science/article/pii/S2212958816300738?via%3Dihub

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Fraser GE, Shavlik DJ. Ten years of life: is it a matter of choice? Arch Intern Med. 2001;161(13):1645–52. https://pubmed.ncbi.nlm.nih.gov/11434797/

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Currenti W, Godos J, Castellano S, et al. Association between time restricted feeding and cognitive status in older Italian adults. Nutrients. 2021;13(1):E191. https://pubmed.ncbi.nlm.nih.gov/33435416/

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Mayer J. Should you starve yourself thin? Family Health/Today’s Health. February, 1977.; https://agris.fao.org/agris-search/search.do?recordID=US201302986920

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Keys A. Caloric undernutrition and starvation, with notes on protein deficiency. J Am Med Assoc. 1948;138(7):500–11. https://pubmed.ncbi.nlm.nih.gov/18884888/

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Michalsen A, Li C. Fasting therapy for treating and preventing disease – current state of evidence. Forsch Komplementmed. 2013;20(6):444–53. https://pubmed.ncbi.nlm.nih.gov/24434759/

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Schnitker MA, Mattman PE, Bliss TL. A clinical study of malnutrition in Japanese prisoners of war. Ann Intern Med. 1951;35(1):69–96. https://pubmed.ncbi.nlm.nih.gov/14847450/

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Boateng AA, Sriram K, Meguid MM, Crook M. Refeeding syndrome: treatment considerations based on collective analysis of literature case reports. Nutrition. 2010;26(2):156–67. https://pubmed.ncbi.nlm.nih.gov/20122539/

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Finnell JS, Saul BC, Goldhamer AC, Myers TR. Is fasting safe? A chart review of adverse events during medically supervised, water-only fasting. BMC Complement Altern Med. 2018;18:67. https://pubmed.ncbi.nlm.nih.gov/29458369/

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Michalsen A, Li C. Fasting therapy for treating and preventing disease – current state of evidence. Forsch Komplementmed. 2013;20(6):444–53. https://pubmed.ncbi.nlm.nih.gov/24434759/

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Runcie J, Thomson TJ. Prolonged starvation – a dangerous procedure? Br Med J. 1970;3(5720):432–5. https://pubmed.ncbi.nlm.nih.gov/5454322/

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Sailaja BS, He XC, Li L. Stem cells matter in response to fasting. Cell Rep. 2015;13(11):2325–6. https://pubmed.ncbi.nlm.nih.gov/26705824/

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Raffaghello L, Lee C, Safdie FM, et al. Starvation-dependent differential stress resistance protects normal but not cancer cells against high-dose chemotherapy. Proc Natl Acad Sci U S A. 2008;105(24):8215–20. https://pubmed.ncbi.nlm.nih.gov/18378900/

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Dorff TB, Groshen S, Garcia A, et al. Safety and feasibility of fasting in combination with platinum-based chemotherapy. BMC Cancer. 2016;16:360. https://pubmed.ncbi.nlm.nih.gov/27282289/

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Nencioni A, Caffa I, Cortellino S, Longo VD. Fasting and cancer: molecular mechanisms and clinical application. Nat Rev Cancer. 2018;18(11):707–19. https://pubmed.ncbi.nlm.nih.gov/30327499/

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Lugtenberg RT, de Groot S, Kaptein AA, et al. Quality of life and illness perceptions in patients with breast cancer using a fasting mimicking diet as an adjunct to neoadjuvant chemotherapy in the phase 2 DIRECT (BOOG 2013–14) trial. Breast Cancer Res Treat. 2021;185(3):741–58. https://pubmed.ncbi.nlm.nih.gov/33179154/

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Caffa I, Spagnolo V, Vernieri C, et al. Fasting-mimicking diet and hormone therapy induce breast cancer regression. Nature. 2020;583(7817):620–4. https://pubmed.ncbi.nlm.nih.gov/32669709/

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de Groot S, Lugtenberg RT, Cohen D, et al. Fasting mimicking diet as an adjunct to¿neoadjuvant chemotherapy for breast cancer in the multicentre randomized phase 2 DIRECT trial. Nat Commun. 2020;11(1):3083. https://pubmed.ncbi.nlm.nih.gov/32576828/

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Vernieri C, Ligorio F, Zattarin E, Rivoltini L, de Braud F. Fasting-mimicking diet plus chemotherapy in breast cancer treatment. Nat Commun.

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